We are a group of like-minded people, who gather together monthly to share the knowledge we each have to improve our lives.

Sunday, September 4, 2011

72 Hour FIRST AID KIT

CLEAN/SANITATION

· Castile Soap Towelette (cleansing wipe)

· Hand sanitizing wipes

· Antibacterial wipes

· Small bar of soap

BANDAGES

· Bandages (all sizes)

· Neosporin packs (anti biotic ointment)

· Liquid bandaid

· Alcohol prep pads

· Triangular bandage

· Gauze pads (various sizes)

· Conforming stretch guaze

· Steri-strips

· Butterfly strips

· Cotton swabs/ Q-tips

· Medical tape

MEDICATION

· Insect sting relief

· Asprin

· Ibruprofin

· Cough drops

· Throat lozenges

· Tums

TOOLS

· Knee high panty hose

· Mini sewing kit (needles, thread, buttons, safety pins, pins, measuring tape)

· Ear plugs

· Thermometer

· Nail clippers

· Tweezers (tick removal)

· Scissors

· Gloves

· Emory board

· Razor

· Trash ties

· Ammonia

· Whistle

DENTAL/MOUTH

· Tooth brush

· Lip balm

· Flossers

· Gum

· Dental/tooth emergency care

EXTRAS

· Flashlight

· Whistle

· Money (small bills & quarters)

· Small notebook & pen

· OUTsmart Survival guide (outsmartsurvivalguide.com)

· Blessing oil

· Diaper bags (plastic bags rolled up to use for anything)

· Cold Pack

· Hot packs

· Linda’s Healing salve

Monday, March 21, 2011

Grab-N-Go Documents

The following list contains items you may want to gather to put in your GRAB-N-GO DOCUMENTS container.

1. PLANS / CHECKLISTS
  • Family Communication Plan
  • Ward/Local Communication Plan
  • Evacuation Checklists
2. VITAL CONTACTS
  • Family
  • Employer
  • Ward List
  • Community Contacts (Businesses)
  • Emergency Numbers
3. VITAL DOCUMENTS
  • Identification: Social Security Cards, Birth & Marriage Certificates, Passports, Photograph of Drivers License, Citizenship papers
  • Education: HS/College Certificates, Resumes, Letters of Recommendation
  • Employment documentation
4. MEDICAL DOCUMENTS
  • Immunizations
  • Medical Insurance Information & Card
  • Health History (for specific Health Circumstances)
  • Prescription Information
  • Doctor, Dentist etc List of Medical Contacts & numbers
  • First Aid quick reference guide
5. FINANCIAL/ INVESTMENT Information
  • Copies of all Credit Cards & ATM (front and back), contact number
  • List of creditors, numbers, addresses, account numbers, payment amount, and due dates
  • 1st 2 pages of previous 2 years Tax Returns
  • Cash (small bills, no bigger than 10's)
6. HOME
  • Home Insurance information
  • Deed or Mortgage Information
  • Home Inventory list and or video of home inventory on disk.
7. AUTO
  • Auto Insurance
  • Title or payment information
  • Registration
8. ESTATE
  • Life and other Insurance
  • Will/ Trust/ Power of Attorney
  • Burial Information
9. FAMILY
  • Current pictures of each member of family
  • Family Photo
  • Individual Identity tags
10. RELIGIOUS
  • Patriarchal Blessing
  • Scriptures, meaningful writings
  • Scriptures
11. MAPS

12. COMPUTER BACK UP
  • Thumb drive or disk